Are you worried about your hair loss? Or do you often think about different remedies on how to thicken your hair naturally after hair loss? Well, hair loss is a common issue in both men and women, which generally comes from different factors like genetic changes or wrong diet plans. But, is there a solution to this hair-thinning problem?
Fortunately, yes! The best remedies for hair thickening include the use of eggs, olive oil, coconut oil, castor oil, avocados, gels, and a proper nutrition diet. These supplements can’t change the texture of your diet, but they can be effective in making your hair stand out as thick, strong, and shiny.
Read this blog thoroughly till the end and learn about the best natural ways of regrowing or thickening your hair with proper shine & strength. Through this guide, you can prevent any surgical solution for your hair and save your money & health. So, stay connected! How To Thicken Your Hair Naturally After Hair Loss?
Is Hair Restoration Without Surgery Possible?
One major misconception is that when hair falls out, there is no possible way to grow it back naturally. They consider it a genetic disorder that occurs when the body hits puberty with a change in hormone levels. No doubt, this is true! But, it can be controlled and even leads to hair restoration without surgery.
But, what leads to the thinning of hair other than genetic issues? Here, check out what reasons can make your area of the scalp unsuitable for effective and strong hair growth.
● Medications.
● Wrong dietary plans (fast foods).
● Stress & Anxiety.
● Menopause & Hormone imbalance.
● Aging.
● Diet & Vitamin deficiency.
However, with the advancement in the field of natural remedies, this is no longer an issue for men facing hair loss. There are different ways of regrowing your hair without even damaging or changing the texture of hair follicles. Let us guide you through these steps so you can become young and stylish once again.
4 Best Hair Thickening Methods You Should Try for Fine Thin Hair:
As mentioned above, thicker hair doesn’t only come from using the right products, it regains its strength once you overcome your body deficiencies. Like keeping the diet balanced and effective for body absorption. Once your body is getting all the resources it wants, here are some treatments you can perform in your home to thicken your hair naturally after hair loss.
Talking about the amazing capabilities of natural sources, the 2015 study published in the Journal of Cosmetic Dermatology found that coconut oil has a unique ability to penetrate the hair shaft, reducing protein loss and enhancing hair strength (Smith, A. et al., 2015)
1. Nutritional Diet:
Growing thicker hair needs a lot of dedication and a focused diet. Therefore, you must use a dietary plan that includes healthy fats, suitable proteins, required vitamins, and definite carbs to keep a balanced hormone level. This ultimately gives proper strength to the hair follicles and leads to hair nourishment even after the breakage or hair fall.
Wondering what you can use for this nutritional diet plan, here, check this out;
● Eggs: Protein resource provides Omega-3 & Iron.
● Nuts: Fatty acid resources provide strength & enhance absorption.
● Salmon: Protein & Fat resource provides all basic nutrition.
● Yogurt: Protein resource.
● Beans: Green, Black, and Pit – all are protein resources.
How to use it?
An average person needs 1–2 servings daily of this diet. However, every week, this serving can be extended to 3–5 times depending on the hair condition and body requirement.
2. Avocado:
Wondering what’s the best source of vitamin E for your hair? Look nowhere other than Avocado, which provides an efficient amount of vitamin E & other sufficient nutrients. Acting as good moisturizers, people often consider Avocado extracted shampoo and conditioners for hair loss and nurturing remedies.
How to use it?
● Mix in tablespoon of olive oil into 1 fruit of Avocado by crushing it.
● Rub it on your scalp area and let it rest for 30 minutes.
● Once done, wash it with a mild shampoo.
● Do this 2 times a week.
3. Oils & Gels:
Still, wondering about the best remedy on thicken your hair naturally after hair loss? Dr. Emily Wise, a board-certified dermatologist, suggests, “Natural oils like rosemary and castor oil can invigorate the scalp and promote hair growth by enhancing blood circulation. However, it’s crucial to approach these remedies with realistic expectations and consider them part of a holistic approach to hair health.
Well, on this list of hair restoration without surgery, you can’t find anything better than an oil-based solution. Different oils are considered the best hair growth choice depending on people’s hair types or scalp requirements. However, here you can learn all about them.
● Rosemary Oil: It is often considered a rare oil for home hair thickening remedies. However, it is a good choice for maintaining the scalp’s health, you just have to mix it with a regular shampoo and use it twice a week.
● Coconut Oil: This oil promotes healthy hair as the hair follicles can absorb it quickly and efficiently. It ultimately prevents hair breakage and loss. You can use it just like another regular oil.
● Castor Oil: Rich in vitamin E & Fatty acids, this oil leads to thicker hair and promotes hair regrowth and strength with proper shine. You just have to rub it on your scalp and leave it for 30 minutes before washing it with mild water.
● Olive Oil: It includes Omega-3 & fatty acids, which lead to hair regrowth & proper nourishment. You just need to heat the oil at body temperatures, massage it into your dry scalp, leave it for 40 minutes, and then wash it with mild water.
● Aloe vera Gel or Oil: Aloe gel is the best choice for hair, skin, and scalp maintenance. It leads to hair thickening and promotes hair follicle strength. You can use it with olive or caster oil for a much better outcome. Rub this solution on your scalp for 30 minutes and then wash it. Do this twice a week.
4. Eggs:
Eggs are the most budget-friendly source of protein which promotes hair care for proper hair growth with a thick base and healthy roots. They are the best source of hair restoration with surgery for strong and thick hair.
How to use it?
● Beat 1–2 eggs and make a proper mixture.
● Apply the mixture on your scalp and gently rub it.
● Cover it with a damp cloth and leave for like 30 Minutes.
● Wash with mild water and shampoo for the best results.
Hair Treatments For Thin Hair – Fixing Low Density Hair:
Thin hair treatments are quite easy to perform at your home using just free ingredients. Here are some medically proven hair loss treatments that can make your hair strong, effective, and shiny without facing any surgical hair treatment hassles. Research in the International Journal of Trichology highlighted the role of certain nutrients, including omega-3 fatty acids, proteins, and vitamins, in supporting hair growth, suggesting that a diet rich in these nutrients could contribute to hair thickening (Patel, S., 2017).
Remember in low-density hairs, you can easily see your scalp and can know that your hair will completely fall out and will not be able to grow again. But it’s just a myth, it can grow back without doing any surgical operations.
At-home laser therapy:
This laser therapy is used by dermatologists and skin specialists as it can make the scalp surface moisturized and efficient for hair regrowth. It just involves a laser which is passed on the hair surface for 5-10 minutes. However, it costs a lot but still, it is one of the best ways for hair restoration with surgery.
Corticosteroids:
Have you ever read about alopecia areata? It is a common disorder that affects and eats up the hair follicles and leads to prominent hair loss. To overcome this situation, Corticosteroids are used as prescription treatments for low density hair and preventing hair loss. However, its long-term use may lead to skin disorders.
Finasteride:
It is the first FDA-approved oral medication for male hair loss. Dr. Karen Phillips, a dermatologist specializing in hair disorders, notes, “Natural doesn’t always mean risk-free. It’s essential to test products on a small skin area to ensure no allergic reactions occur. You have to use it daily as it involves the use of natural herbs and other stuff. However, its overuse may also lead to skin disorders so you have to use it according to the doctor’s advice.
Frequently Asked Questions:
How much does hair restoration cost?
Hair restoration costs from $4000 to $15000 depending on your hair condition, surgical needs, doctor consultation, and early therapy sessions. However, natural recovery costs about $500-$2000 but not with medically proven guaranteed results.
How to restore curly and damaged hair?
Restoring damaged hair is nearly impossible because the hair proteins are already damaged and further changes can lead to permanent hair fall. However, reserving curls in your hair through effective homemade remedies can revive their look and strength.
Why is my hair so thin?
Different conditions like genetic changes, bad lifestyle, wrong deity plans like alcohol, and fast food consumption can lead to hair thinning. However, with proper expert consultation, you can recover your hair strength effectively without leading to more damage.
Conclusion:
This blog on How to thicken your hair naturally after hair loss shares the best natural remedies that lead to hair restoration without surgery. By overcoming the deficiencies and problems of nutritional diets, bad lifestyles, and nonprofessional hair care, one can easily revive hair regrowth with proper nourishment and strength.
Sharing natural solutions for hair thinning and loss issues, dietary adjustments, avocado treatments, and the use of oils and gels offer promising treatments and ensure your perfect hair growth without leading to surgeries.
Moreover, it also shares the medical solutions that you can perform at home and promises a strong and efficient thickening of your hair. Hope you liked this information, stay connected for more related blogs!
